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The MetaFit256 team in front of the graffiti wall
Philosophy · Story · Founder

Who We Are

Feels like home. Feels like family. Kampala's home for functional fitness.

Our Story

Feels Like Home

MetaFit256 was built as a family first, and a gym second.

Kampala

Rooted Here

Kabalagala's home for functional fitness, on the 4th floor of Tirupati Mazima Mall.

The Family

Everyone Trains

From toddlers to 50+ athletes, everyone has a place on this floor.

Training on the MetaFit256 gym floor
Ggaba Road

Kampala's Home For
Functional Fitness

Uganda's first and only training facility designed with elite athletes and 500+ clients in mind.

MetaFit256 is your gym in Kampala for all types of fitness training: cross-training, bodybuilding, powerlifting, mobility workouts and resistance-based classes. Any type of training that inspires you to enter the gym can be found at MF256.

Whether you work out simply to clear your mind, or your goals are sport-specific training to be the best athlete possible, we have the equipment and trainers to help you accomplish your goals. The MetaFit256 community takes great pride in our ability to educate, encourage, support, and motivate everyone who enters.

Is MetaFit256 For You?

If that's what you're looking for, we are THE gym for you.

A class in session at MetaFit256
Since Day One

From A Void
To A Movement

Our team has a history of playing sports, coaching, and training abroad.

Upon arriving in Uganda nine years ago, we found a massive void: there was no modern wellness facility. Several years later we began to address the fitness and training aspect of that void, and designed a modern fitness facility focused on functional movements, an effective and efficient cardio program, and top-of-the-line sports performance training.

We believe we have accomplished these goals, while remaining true to our vision of providing education, support, and a welcoming community to everyone who enters our doors.

Feels like home.
Feels like family.
— MetaFit256 The Gym
Erik Myhren, Founder & CEO of MetaFit256
Founder & CEO

Erik Myhren

"When I arrived in Uganda I found a community hungry for fitness."

Erik arrived in Uganda in 2013 on a health sabbatical after a year-long battle with a bone disease. A lifelong sportsman across basketball, football, skiing, swimming and tennis, he had joined gym after gym over the years, and quit every one of them. It wasn't until the age of 45 that he finally found a gym he stuck with, and it changed his life.

In Kampala he saw the hunger everywhere: the MTN Marathon, the Kabaka's Run, packed aerobics classes, Sunday morning runs through the hills. But inside the gyms he found outdated equipment, unqualified trainers, and no community. Three things were missing: modern training equipment, knowledgeable trainers, and a place where people lift each other up.

So he built the gym he had been searching for. Resistance-based programming instead of aimless machines. The most educated and qualified trainers in the region. And a community where everyone, from first-timers to national-team athletes, is coached, supported and welcomed by name. That gym is MetaFit256.

"I am working not to best anyone else, only to best who I was yesterday."

Erik Myhren on the basketball court at MetaFit256
On the court where it all started
Meet The Team

Come Meet
The Team

Your first visit is the hardest rep. We make it easy. Message us and we'll walk you through everything.

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