Mirrored studio, step platforms, TRX rings and Kampala's loudest playlists.
High-energy group sessions covering aerobics, dance fitness and Zumba flavours.
Every fitness level, every age. The music starts and the room lifts.
Our signature resistance-based group energy, with music that makes the hour fly.
Aerobics & Dance sessions mix classic step work, dance fitness and light dumbbell circuits in our mirrored studio.
It's the class members bring their friends to first: low intimidation, high burn, and a community that notices when you're away.
Warm-Up FlowEasy movement to the beat to raise the heart rate gently.
Main SetStep, dance and dumbbell circuits in rotating stations.
Peak TrackThe loudest song of the day. Full effort, full smiles.
Stretch OutA guided stretch on the mats to finish loose.
First-timers train together, so book two spots for your first class.